> For the complete documentation index, see [llms.txt](https://romidgard-wiki.gitbook.io/wiki/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://romidgard-wiki.gitbook.io/wiki/npc-services/gym-pass.md).

# Gym Pass — Ripped Cabus

**Ripped Cabus** is a carrying-capacity training NPC in Prontera. Training with him increases your character's item carrying capacity.

![Ripped Cabus](https://3279302578-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FRDchhw2r8kSWjoxZsNyd%2Fuploads%2Fgit-blob-9dddf211f7be8e04d15509d1914ca4b2311f540c%2Fgympass_npc_sprte.gif?alt=media)

## Location

| Name         | Map      | Coordinates |
| ------------ | -------- | ----------- |
| Ripped Cabus | Prontera | `150,280`   |

Ripped Cabus can be found in **Prontera at `150,280`**.

![Ripped Cabus location in Prontera](https://3279302578-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FRDchhw2r8kSWjoxZsNyd%2Fuploads%2Fgit-blob-0b3da91f2f01a82e0de3b8ae81e604b50d00eddf%2Fgympass_map.jpg?alt=media)

## Required Items

| Item                    | Preview                                                                                                                                                                                                            | Where to Get  |
| ----------------------- | ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ | ------------- |
| **Gym Membership Card** | ![](https://3279302578-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FRDchhw2r8kSWjoxZsNyd%2Fuploads%2Fgit-blob-aef497cf6788b58e9a207c448bac88e679db3b65%2Fgym_membership_card.bmp?alt=media) | Cash Merchant |

Bring **1 Gym Membership Card** each time you want to increase your carrying-capacity training level.

Each successful training session consumes **1 Gym Membership Card**.

## How It Works

1. Purchase a **Gym Membership Card** from the Cash Merchant.
2. Talk to **Ripped Cabus** in Prontera at `150,280`.
3. Choose **Yes** when he asks if you are ready to train.
4. If you have a **Gym Membership Card**, he will consume one card and increase your carrying-capacity training by one level.
5. Repeat the process if you want to increase it further.

Your carrying-capacity training can be increased a maximum of **10 times**.

| Training Status        | Result                                         |
| ---------------------- | ---------------------------------------------- |
| 0–9 previous sessions  | You may train again with 1 Gym Membership Card |
| 10 completed sessions  | Maximum carrying-capacity training reached     |
| No Gym Membership Card | Training cannot continue                       |

## Maximum Training Limit

Ripped Cabus allows a character to increase this carrying-capacity training up to **10 times**.

After reaching the tenth training level, he will no longer accept additional carrying-capacity training for that character.

## Restoring Previous Training

The dialogue option **“Um, my workouts wore off.”** is used to restore your previously recorded carrying-capacity training level if the skill is no longer active.

If the character already has prior training recorded, Ripped Cabus will reapply that same training level. This recovery option does **not** increase the level beyond what you previously earned.

If the character has never trained with Ripped Cabus before, there is no previous training level to restore.

## Quick Reference

* **Name:** Ripped Cabus
* **Location:** Prontera `150,280`
* **Required Item:** Gym Membership Card
* **Where to Buy:** Cash Merchant
* **Cost per Training:** 1 Gym Membership Card
* **Maximum Trainings:** 10
* **Purpose:** Increase item carrying capacity
* **Recovery Option:** “Um, my workouts wore off.” restores previously recorded training

Return to [NPC & Services](/wiki/npc-services.md) for other NPC guides.


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